The Wellness Policy #59: Mindfulness (Live 1pm ET)
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The Wellness Policy #59: Mindfulness (Live 1pm ET)

viaPOST Wrestling
LIVE 1PM ET — This month on The Wellness Policy, Wai Ting, Jordan Goodman & Neal Flanagan chat about the topic of Mindfulness. They explore common definitions, utilizations, and benefits of various mindfulness practices. Jordan shares his lifelong journey of practicing mindfulness techniques for bot...
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